Yesterday was bad-no exercise and lots o food. I did well until I got home around 10, at which point I ate many cookies and starburst and a yogurt.
Today, however, I ran 15 minutes! That was my goal for tomorrow-and I already did it! Also, I felt like I could have gone more (but I didnt wanna push it because of the cookies in my belly).
I think the key to my success is the stroller. I like running with it. I dont know why, but there it is.
Tomorrow I will go another 15, and then I will try to up it to 17.5 for the next two runs.
AND I am gonna do a good job with calories today.
Yay Thursday!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment