I've run every morning for the past 4 days, and today I think its catching up to me. My body felt tired and my legs were heavy, and my run was just overall not that great. I'm not sure why this happens to me sometimes..it sucks! We have this "loop" near our apartment that is 1.3 miles, and I'm working on running that at a decent pace without having to stop to walk. Seems like an easy goal...and it should be but I'm really out of shape, ok?? Anyways, hopefully I will be able to finish the loop pretty soon and move on to running twice around the loop. My goal for the end of next week is 1.5 times around the loop without stopping...hold me to it!
Love,
Emme
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